What hasn’t five-time Fittest Man on Earth® Mat Fraser dabbled in since his retirement from competitive CrossFit in February 2021? The all-time winningest male CrossFit athlete is now a coach via his Hard
Today we’re talking to Griffin and Jarika Shaffer, the husband/wife duo behind fitness meme (mostly CrossFit meme) producer Chalk Llamas. We chat about not taking fitness or lifting too seriously, sourcing ideas for
How does the five-time reigning Fittest Woman on Earth®, Tia-Clair Toomey, increase and maintain strength in training to outperform the best CrossFit athletes in the world year after year? It’s a training mystery
On April 7, 2022, CrossFit announced the Team workouts for the month-long Quarterfinals event, which will run from Friday, April 8 through Sunday April 10. There are five workouts in total. The Individual
CrossFitter Casey Acree is the reigning CrossFit Games champion in the Men’s Upper Extremity Adaptive division — he was born without his left arm below the elbow. According to CrossFit‘s leaderboard, Acree finished
Sports statistics has a long history. In baseball, the use of stats goes back to the early 1800s but didn’t really start to take shape until 1867 when a man named Henry Chadwick
Our guest today needs almost no introduction. Mat Fraser is a 5-time CrossFit Games Champion. He has a lengthy background in strength sports as a youth weightlifter, all the way through to the
On March 28, 2022, four-time CrossFit Games competitor Bethany Shadburne announced her withdrawal from the 2022 CrossFit season due to a back injury suffered during the Quarterfinals. Per the caption in her post
CrossFitter Emma Cary announced her withdrawal from the 2022 CrossFit season on March 25, 2022, on her Instagram page. Due to a previous back injury that has not fully recovered, Cary felt that
The 2022 CrossFit Quarterfinals kick off on March 24, 2022, and last until April 24, 2022. The second stage of the 2022 CrossFit season features the top 10 percent of athletes worldwide from
