"Most beautiful lifting" — Joe Sullivan
Gaze Upon Danny Grigsby's 415-Kilogram (915-Pound) Raw Deadlift Triple in Training
极速飞艇官网开奖结果走势-开奖历史查询-168飞艇官网开奖直播 Latest News
One month after 2018 World’s Strongest Man (WSM) champion Hafthor Björnsson defeated 2017 WSM champion Eddie Hall in their boxing match; Hall finally paid one of his debts from losing the fight by getting a tattoo dedicated to Björnsson. Hall and...Read more
There’s a reason it’s called International Chest Day. Training for a big chest starts your lifting week off right — and sliding some weight plates on the bar is an effective, powerful way to do that. But here are two...Read more
Even if having a ripped six-pack doesn’t matter to you, a strong core will help you deadlift, squat, and bench press more weight. Like any other muscle in your body, you need to train your core for it to grow...Read more
Welcome To BarBend
We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.
At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.